EXERCISE SHOULD BE INSPIRING
We believe that a Pilates class should have a pulse. We believe that when you feel the energy in your class, you’ll burn more calories and get greater results. This is why you will find high energy music, combined with encouraging and uplifting instructors at all of our studios. Our instructors will always be supporting you, motivating you and pushing you to the next level. It’s in our DNA.
EXERCISE SHOULD BE INTENSE
We believe that you should feel every muscle in your body working when you do a Pilates class and you should feel your muscles burning. This is why Studio Pilates® gets incredible results, and why you’ll feel shaky and fatigued, yet incredibly energised, after each and every class. We want you to feel that burn.
EXERCISE SHOULD BE SAFE
We believe that exercise should strengthen the body from the inside out, making you leaner, stronger and ready to tackle anything that life throws at you. The safety of our members is our number one priority and this focus is infused in everything that we do. We insist that all of our instructors have extensive Studio Pilates International® training and have studied under the supervision of our team of physiotherapists. This is also why you’ll find that our instructors will help, monitor and assist you with every move in your class.
EXERCISE SHOULD BE AN ESCAPE
We believe that if you’re going to do a workout, then you should do it in style. This is why all Studio Pilates® studios are beautifully designed with elegant decor and a classic style. We want you to be transported away to another place when you do a class. This is why you won’t find any mirrors, cell phones or clocks in any Studio Pilates® studios, only beautiful surrounds and a space where you can truly escape for forty minutes at a time.
EVERYONE EVERYWHERE SHOULD BE DOING PILATES
For too long, Pilates studio classes have been the exclusive domain of Hollywood celebrities and society’s elite. Our aim is to change all of this. We believe that everyone, everywhere should have access to world class Pilates workouts.
A PILATES CLASS WHOULD BE SIMPLE TO FOLLOW AND ACHIEVABLE FOR ALL
We believe that everyone, from the first time exerciser to an elite athlete, should be able to do a Pilates class and it should be an uplifting and enjoyable experience. We believe that the movements that you perform in a Pilates class, should be straightforward and extremely effective. We believe that you should feel empowered after a Pilates class and not baffled by it.
TECHNOLOGY IS OUR FRIEND
We believe that technology provides us with the ability to be able to help more people each and every day in a more organised way. This is one of the reasons why we developed our Digital Exercise Delivery System. This fitness industry evolution has empowered us with the ability to be able to support all of our instructors in what we believe is the most important part of our role, and that is to assist you with your technique. Through improved technique, you gain greater results from each class that you do. This then in turn then assists you to get to your desired goal more rapidly.
OUR INSTRUCTORS ARE THE HEART, SOUL AND CORE OF OUR BUSINESS
We believe that our instructors are the core of our business and the unique experience that our rockstar instructors provide, is the sole reason why our members become addicted to what we do
WE ARE IN THE BUSINESS OF CHANGING LIVES
As Pilates instructors, we consider ourselves blessed to have the opportunity to be able to change people’s lives through what we do. We believe that by feeling stronger, more empowered and more confident, your body will transformed and so will your life. We realise that each person's fitness and wellness journey is unique, and we believe in supporting you through every step of yours.
THE WORLD DESERVES A BETTER WAY TO WORK OUT
We believe that the world deserves a better Pilates workout experience. This is what we focus on providing, and this will always continue to be our focus, now, and in the future.